More healthy rolls: minced meat, bean dregs and egg rolls

More healthy rolls: minced meat, bean dregs and egg rolls

Introduction:

"If you don't filter the bean dregs when drinking soybean milk, it doesn't taste very good. What do we use the filtered bean dregs for? Every family has different eating methods, which makes people dazzled. How can we eat today's bean dregs? Let's look down. It's more nutritious after adding bean dregs. In addition to bean dregs, I also added mushrooms and carrots, so the meat roll is not as smooth and compact as the meat stuffing after it is cut. That is to say, the appearance will be inferior, but the taste is still good. "

Production steps:

Step 1: soak the soybeans one night in advance, beat them into soymilk the next day, and filter out the dregs.

Step 2: prepare the meat, chop the mushrooms and put them in the meat.

Step 3: prepare the scallion, ginger and sea rice, and take them out with water.

Step 4: chop the scallion, ginger and sea rice, and put them into the meat with bean dregs.

Step 5: mix well, add seasoning and 1 egg, stir along one direction, if you feel a little thin, you can add a little starch to mix well.

Step 6: break up 2 eggs, add a little salt, and spread them in a pan. Brush a layer of flour paste on one side of the egg skin.

Step 7: spread the meat evenly, roll it up, and brush some batter on the joint.

Step 8: steam in the pan, boil the water and steam for 10 minutes.

Step 9: after steaming, cut it until it's cool. If you feel that the taste is not enough, you can dip it with soy sauce and other seasonings, which will make it more delicious.

Materials required:

Soybeans: moderate

Meat stuffing: right amount

Lentinus edodes: right amount

Carrot: right amount

Eggs: right amount

Scallion: right amount

Ginger: right amount

Haimi: right amount

Salt: right amount

Sesame oil: right amount

Five spice powder: appropriate amount

Zanthoxylum oil: right amount

Note: raw materials: soybean meat, mushrooms, carrots and eggs ingredients: scallion, ginger and sea rice seasoning: salt, sesame oil, five spice powder, pepper oil. Brush the flour paste on the egg skin to make the egg skin and meat paste more tightly.

Production difficulty: ordinary

Craft: Skills

Production time: half an hour

Taste: light