A refreshing and nourishing dish in early spring

A refreshing and nourishing dish in early spring

Introduction:

"This yellow insect like thing has a beautiful name, insect grass flower. Although its name is flower, it is not flower, but a kind of fungus. It is very similar to common edible fungi such as Lentinus edodes and Pleurotus ostreatus, but different in species, growth environment and growth conditions. Cordyceps flower nature is peaceful, not cold, not dry, for most people can rest assured to eat. Cordyceps flower is rich in protein, amino acids and more than 30 kinds of trace elements needed by human body. Among them, cordycepin and cordycepic acid can comprehensively regulate the human body environment, enhance the function of macrophages, enhance and regulate human immune function, and improve human disease resistance. The edible method of Cordyceps flower can be used to stew soup. Its taste is very delicious, and it can also be used for cold mixing. The specific tender taste. When choosing Cordyceps flower, its color determines the quality. When washing, the water soaked in it is light brown. After stewing, the soup and meat will also show the same and clear color as Cordyceps flower. This is normal, but when washing, the color will be different Taste, taste worse when eating, it may be dyed

Production steps:

Materials required:

Cordyceps flower: appropriate amount

Chives: right amount

Vinegar: moderate

Sesame oil: appropriate amount

Salt: right amount

Garlic: right amount

matters needing attention:

Production difficulty: simple

Process: mixing

Production time: 10 minutes

Taste: slightly spicy