100% zero error to make delicious fish

100% zero error to make delicious fish

Introduction:

"As a high-quality marine fish, the fat of the fish contains unsaturated fatty acids, which has the effect of anti atherosclerosis and is beneficial to the prevention and treatment of cardiovascular and cerebrovascular diseases and the enhancement of memory. At the same time, according to nutritional determination, omega-3 fatty acids in longliyu can inhibit the free radicals in the eyes, prevent the formation of new blood vessels, and reduce the occurrence of lens inflammation. This is why it is also known as "eye protecting fish meat". So it is especially suitable for office workers who face computers all day long as health care products. "

Production steps:

Materials required:

Dragon fish: 1 piece

Egg: 1

Flour: right amount

Bread bran: right amount

Cooking wine: 2 teaspoons

Five spice powder: appropriate amount

Salt: right amount

matters needing attention:

Production difficulty: simple

Technology: deep fried

Production time: 20 minutes

Taste: Original