[fried double flowers] the first dish of 2013 New Year's Eve dinner -- huakaifugui (cold dish)

[fried double flowers] the first dish of 2013 New Year's Eve dinner -- huakaifugui (cold dish)

Introduction:

"1. It's better to choose broccoli with smaller broken flowers and tighter ones. 2. Cauliflower, choose this loose type of small flower, the ridge is a little green, the taste is delicious. 3. When blanching, put a little salt and a drop of oil in the water to reduce the loss of nutrients. 4. Blanching time should be fast, otherwise it is not crisp enough. 5. It's too cold to eat watered vegetables in winter. "

Production steps:

Step 1: stir fried double flower ingredients.

Step 2: cut the two-color cauliflower into small flowers.

Step 3: then blanch the two-color cauliflower and cool it with room temperature water.

Step 4: then control the excess water.

Step 5: more than a little oil, a little hot into pepper fried flavor, turn low heat into dry pepper flavor can be.

Step 6: remove the prickly ash, pour it into the cauliflower, stir it, and then add salt, soy sauce, sesame oil, sugar, vinegar, and MSG.

Step 7: stir evenly.

Step 8: then set the plate. I set a lace with carrots to look good.

Materials required:

Broccoli: half a flower

White cauliflower: half a flower

Zanthoxylum bungeanum: right amount

Dried pepper: 3

Salt: 2G

Soy sauce: 2G

Vinegar: 2G

Sugar: 2G

Sesame oil: a little

MSG: a little

Note: 1, broccoli choose small flower pieces, tight is better. 2. Cauliflower, choose this loose type of small flower, the ridge is a little green, the taste is delicious. 3. When blanching, put a little salt and a drop of oil in the water to reduce the loss of nutrients. 4. Blanching time should be fast, otherwise it is not crisp enough. 5. The vegetables that have been watered are too cold to eat in winter.

Production difficulty: simple

Process: mixing

Production time: 10 minutes

Taste: slightly spicy