Don't worry about getting fat after eating too much
Introduction:
"Konjac is a perennial plant. The edible part of underground tuber is oblate and grows under the sparse forest. It has the functions of lowering blood sugar, blood fat, blood pressure, dispersing poison, nourishing face, dredging pulse, reducing weight and appetizing. Konjac is rich in cellulose and trace elements, also has 16 kinds of amino acids, and fat and calories are very low, is a rare nutritional diet. The soluble dietary fiber of konjac will absorb water in the intestines and stomach and become swollen, thus increasing the sense of satiety; it will also become a colloidal state in the intestines and stomach to prevent the absorption of fat. "
Production steps:
Materials required:
Pork loin: 100g
Konjac: 300g
Carrot: one
Onion: half
Laoganma hot pot bottom material: half bag
Edible oil: right amount
Salt: right amount
MSG: right amount
Coriander: moderate
Scallion: right amount
Ginger: right amount
Garlic: right amount
Soy sauce: moderate
Old style: moderate
matters needing attention:
Production difficulty: ordinary
Process: boiling
Production time: 20 minutes
Taste: medium spicy
Don't worry about getting fat after eating too much
Taiwan snack original barrel chicken - Tai Wan Xiao Chi Yuan Wei Tong Zai Ji
Essential for kitchen - [homemade sweet chili sauce] - Chu Fang Bi Bei Zi Zhi Tian La Jiang
Whole wheat triangle toast - Quan Mai San Jiao Xiao Tu Si
Making yoghurt with rice cooker - Dian Fan Bao Zhi Suan Nai
Using the way of baking bread: baking buns - Yong Kao Mian Bao De Fang Shi Kao Bao Zi
Chicken leg with Caragana - Fei Qin Zou Shou Ning Xiang Ji Tui