Saury with onion
Introduction:
"There are also some saury in the refrigerator. The meat of saury is thick and there are not many bones. I like it very much. However, saury is very rare here. It's only available in big supermarkets. Every time I buy a few more and store them in the refrigerator. When I want to eat them, I take them out. It's very convenient. "
Production steps:
Step 1: wash and slice the onion
Step 2: remove gills and belly of saury, wash and cut into sections, put some salt and marinate in cooking wine for 20 minutes
Step 3: skim the marinade and sprinkle some starch
Step 4: heat the oil in the pan and add the saury
Step 5: fry both sides thoroughly, add onion, ginger and pepper
Step 6: add wine, sugar, fresh smoke, a little water, medium heat for 10 minutes
Step 7: add onion and stir well. Add salt and cook for 3 minutes
Step 8: add some scallions
Materials required:
Saury: 400g
Onion: 150g
Oil: right amount
Salt: right amount
Sugar: right amount
Cooking wine: moderate
Ginger: right amount
Pepper: right amount
Fresh: moderate
Starch: right amount
Scallion: right amount
Precautions: 1. Saury must be cooked thoroughly because it has been frozen. 2. Sugar can not be put. 3. Don't cook onion too long.
Production difficulty: ordinary
Technology: stir fry
Production time: 20 minutes
Taste: slightly spicy
Saury with onion
Meatball hot pot with balanced nutrition - Ying Yang Jun1 Heng De Rou Wan Shi Jin Huo Guo
Making bricks and vegetables - Pai Zhuan Cai Sheng Cai Bao
Sweet and sour tenderloin - Wai Su Li Nen De Li Ji Rou Tang Cu Li Ji
Pumpkin glutinous rice porridge - Nan Gua Nuo Mi Zhou
Fried pearl oyster with soy sauce - Jiang Bao Zhen Zhu Hao
Job's tears, tea tree mushroom and spare ribs soup - Yi Mi Cha Shu Gu Pai Gu Tang