Chicken leg with Taro

Chicken leg with Taro

Introduction:

"Chicken leg meat is tender and delicious. Chicken leg meat, meat protein content ratio is high, variety, and high digestibility, it is easy to be absorbed by the human body, has the effect of enhancing physical strength, strong body. Chicken contains phospholipids which play an important role in human growth and development. It is one of the important sources of fat and phospholipids in Chinese dietary structure. Chicken has a good therapeutic effect on malnutrition, fear of cold, fatigue, irregular menstruation, anemia, weakness and so on. Chicken has the effect of warming and replenishing qi, tonifying deficiency and essence, strengthening spleen and stomach, activating blood vessels and strengthening muscles and bones. People who are worried about obesity can reduce their calorie intake by peeling off the skin of chicken legs and eating them again. "

Production steps:

Materials required:

Chicken leg: moderate amount

Taro: moderate

Edible oil: right amount

Scallion: right amount

Refined salt: right amount

Soy sauce: moderate

Chicken essence: appropriate amount

Honey: right amount

Cooking wine: moderate

matters needing attention:

Production difficulty: Advanced

Technology: deep fried

Production time: half an hour

Taste: cumin