Sweet tangerine peel and ginkgo soup

Sweet tangerine peel and ginkgo soup

Introduction:

"I like tangerine peel and ginkgo, especially Yuzhu Yimi Baiguo sweet soup, but I can't buy thick Yuzhu in Shanghai, so I have to go back to my hometown to eat it. Tangerine peel is my husband's favorite. Every time he cooks red bean paste, he needs tangerine peel, or he won't drink it. The red bean paste with tangerine peel tastes delicious. We will eat these two desserts as daily desserts. Pericarpium Citri Reticulatae is used for chest and abdomen fullness. Jupi Xinsan is warm and fragrant. It is good at regulating qi and can enter the spleen and lung. Therefore, it can not only disperse the lung qi, but also expand the Qi. It is used for dampness obstructing middle Jiao, abdominal distension, loose stools and diarrhea, phlegm and cough, etc. Ginkgo is a nutritious high-grade tonic, containing crude protein, crude fat, reducing sugar, nuclear protein, minerals, crude fiber and a variety of vitamins. It can also delay the aging of the brain and enhance the memory ability of the elderly

Production steps:

Step 1: wash the material and set aside.

Step 2: soak lotus seeds in water and take out the heart.

Step 3: cut the ginkgo in the middle with a knife and take out the core, otherwise it will have bitter taste.

Step 4: put the ingredients into the pot, except lotus seeds and ginkgo.

Step 5: add water and bring to a boil over high heat, then turn to low heat for 2 hours.

Step 6: after burning for an hour, put the lotus seeds and Ginkgo in and continue to burn.

Step 7: after 2 hours, put in the right amount of rock sugar.

Step 8: finished product drawing.

Materials required:

Red dates: 6

Aged tangerine peel: 1 / 4 piece

Ginkgo: 15

Lotus seeds: 15

Water: 1.5 l

Longan: 15

Rock sugar: right amount

Note: 1. Lotus seeds can be bought without lotus heart, so you don't need to connect the heart. 2. You can buy the peeled ginkgo, because it will be troublesome to peel it by yourself and the shell is very hard. 3. Red dates must be seeded, because it will be hot and dry if they are burned together.

Production difficulty: simple

Process: firing

Production time: several hours

Taste: sweet