Assorted warm heart spareribs

Assorted warm heart spareribs

Introduction:

"There are thousands of ways to make spareribs. I love the original and healthy stew, but my family has a heavy taste, so I chose the mixed dish from my hometown and poured it on the rice. My diet pursues health, less oil and less salt. This time, it's more oil, but it's much healthier than outside. Family health is more important than anything. "

Production steps:

Step 1: snap beans, cut other ingredients into large pieces, soak in salt for a few minutes and wash; blanch spareribs;

Step 2: deep fry potato, taro and sweet potato in oil until the skin is yellow and crispy, bring out fragrance, and take out oil control

Step 3: stir fry eggplant until soft

Step 4: stir fry eggplant until soft

Step 5: fry the seasoning and take it out;

Step 6: stir fry the spareribs for two or three minutes under the remaining oil, add a spoonful of old soy sauce and raw soy sauce, a proper amount of rock sugar, cooking wine and fried seasoning, and continue to stir fry

Step 7: add the boiled water to the spareribs, add the beans and carrots in the New Year cake (the secret), stew for 20 minutes, then add the remaining ingredients, stew until cooked, collect the juice until thick, then the spareribs that warm the body and warm the heart come out of the pot

Materials required:

Spare ribs: 2 jin

Beans: two liang

Carrot: one

Eggplant: one

Rice cake: moderate

Potatoes: two

Taro: two

Sweet potato: two

Cabbage: moderate

Auricularia auricula: right amount

Fragrant leaves: appropriate amount

Cinnamon: moderate

Ginger slices: right amount

Zanthoxylum bungeanum: right amount

Large material: moderate amount

Scallion: right amount

Dried Hawthorn: moderate

Rock sugar: right amount

Note: 1. Beans can not be too short, stewed for a long time to eat hard to find, color is not good. 2. I rarely fry things, but taro sweet potato fried with the right amount is very fragrant, fried empty oil is also good. 3. Seasoning fried ribs stewed more fragrant, TV diet program to see, secret Oh. 4. This dish soup viscous, there is a secret is rice cake, make humble, I do not know how to have rice cake at home Eat, throw in stew, the result of the cake scattered, fished out to eat, soup sticky very delicious

Production difficulty: simple

Process: firing

Production time: one hour

Taste: salty and fresh