Siraitia grosvenorii and coix lachryma lean meat soup

Siraitia grosvenorii and coix lachryma lean meat soup

Introduction:

"Autumn is coming, the weather is a little dry and needs moistening the lungs. But the weather in Guangdong still makes people's body wet and dry on the surface. Thinking about this, I figured out this soup. Ha ha, red bean and coix are diuretic and dehumidified, and the effect is very good. Siraitia grosvenorii is recognized as a good product for moistening the lungs and relieving cough. Combining the two, this soup is very sweet and good! One year old son also likes to drink, ha ha! "

Production steps:

Step 1: cut the lean meat into thick slices and cut the ginger into two or three slices;

Step 2: wash Siraitia grosvenorii, adzuki bean, coix jobI and tangerine peel and drain;

Step 3: pour proper amount of water into the pot, put lean meat and ginger slices into the pot in cold water, boil and skim the foam;

Step 4: pour in the ingredients prepared in 2; bring to a boil over high heat for 5 minutes, then turn to low heat for 1.5 hours;

Step 5: add a little salt or no salt before eating!

Materials required:

Lean meat: 500g

Siraitia grosvenorii: 1 / 3

Adzuki Bean: 30g

Coix: 30g

Xinhui tangerine peel: 1 / 3

Ginger slices: 3

Salt: right amount

Note: Siraitia grosvenorii is sweet, so it's OK to drink without salt, especially for children under one year old. Don't add salt!!

Production difficulty: simple

Technology: pot

Production time: several hours

Taste: salty and sweet