Potato and goose soup

Potato and goose soup

Introduction:

"This is my own goose. It turns out that geese are killed in different seasons. In this season, geese are just growing small fluff, which can't be done by using fire or forceps. If I don't understand this rule, I have to bear the pain and remove all the skin from the whole goose. It's a pity that the nutritious and delicious goose skin. Goose is an ideal nutritional and healthy food with high protein, low fat and low cholesterol. Goose contains protein, calcium, phosphorus, potassium, sodium and other trace elements. It has the effect of tonifying Yin and Qi, warming stomach and opening body fluid, expelling wind and dampness and preventing senility. It has the functions of Supplementing Qi and tonifying deficiency, harmonizing stomach and relieving thirst, relieving cough and resolving phlegm, relieving lead toxicity, etc. It is suitable for people with weak body, insufficient Qi and blood and malnutrition

Production steps:

Step 1: peel and chop goose

Step 2: boil water in the pot, add cooking wine into the water, boil the water, blanch the goose, remove the blood and take it out

Step 3: prepare scallion, ginger, garlic and pepper

Step 4: burn oil in a pan

Step 5: heat up the oil and stir fry the goose

Step 6: add Chinese prickly ash, then add a large bowl of water to boil

Step 7: after 45 minutes, add carrots first, boil them and then add potatoes, because potatoes ripen faster than carrots. This is the goose raised by my family in that year, so it doesn't take too long to cook

Step 8: after the carrots and potatoes are cooked, put in salt and you can get out of the pot

Materials required:

Goose: 500g

Carrot: 150g

Potato: 150g

Oil: right amount

Salt: right amount

Scallion: right amount

Ginger: right amount

Garlic: right amount

Zanthoxylum bungeanum: right amount

Cooking wine: moderate

Note: 1. Goose should not be eaten with Yali. Eating together is easy to make people feverish. 2. Goose avoid eggs, with food will hurt vitality. 3. Avoid eggplant for goose

Production difficulty: Advanced

Technology: stewing

Production time: one hour

Taste: salty and fresh