Oatmeal gruel
Introduction:
"Autumn dry, eat porridge can be and stomach, spleen, run dry. There are many varieties of coarse cereals at home, so we should change the pattern to match with porridge, which can not only keep our health, but also resist the cold in autumn. "
Production steps:
Step 1: wash oats and japonica rice, put them into a pot, and pour in enough purified water.
Step 2: bring to a boil over high heat and bring to a boil until the rice is slightly rotten.
Step 3: add cooked brown rice and cook.
Step 4: cook until the rice is soft and rotten, and the soup is gradually thick.
Materials required:
Oats: 30g
Cooked brown rice: 20g
Japonica rice: 80g
Purified water: right amount
Note: cooked brown rice is available in supermarkets. If you choose raw brown rice, soak it in advance and cook it with oats and Japonica Rice at the same time.
Production difficulty: simple
Process: boiling
Production time: three quarters of an hour
Taste: light
Oatmeal gruel
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