Soybean sprout and big bone soup

Soybean sprout and big bone soup

Introduction:

In addition to protein, fat and vitamins, pig bone also contains a lot of calcium phosphate, bone collagen and bone mucin. Children often drink bone soup, which can timely supplement the body's necessary bone collagen and other substances, enhance the hematopoietic function of bone marrow, contribute to the growth and development of bones, and adults can delay aging. Pig bone soup can strengthen waist and knee, benefit strength, tonify weakness, strengthen muscles and bones. If the spleen and stomach deficiency cold, indigestion of people eat, easy to cause gastrointestinal fullness or diarrhea, so should add ginger or pepper in bone soup

Production steps:

Materials required:

Pig bone: right amount

Soybean sprouts: right amount

Carrot: right amount

Ginger slices: right amount

Dried scallops: right amount

Scallion: right amount

Salt: right amount

Pepper: right amount

matters needing attention:

Production difficulty: simple

Technology: pot

Production time: three quarters of an hour

Taste: Original