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Home > List > Others > Cooking

Non fried cokes

Time: 2022-02-01 17:21:02 Author: ChinaWiki.net

Non fried cokes

Introduction:

"Cola cake tastes salty, fragrant, crisp and tender inside. Nutritionists point out that you don't have to worry about excess fat when eating potatoes, because it only contains 0% or 1% fat, which is the least among all hunger foods. Eating more potatoes every day can reduce fat intake and gradually metabolize the excess fat. This coke cake is not fried. It's fried in an air fryer. It only uses a little oil. It's very healthy. "

Production steps:

Step 1: peel and slice potatoes and steam them. I also steamed some pumpkins.

Step 2: don't add water to the steamed potatoes, beat them into mud with a cooking stick.

Step 3: put a little oil in the frying pan, add chopped onion and stir fry until fragrant.

Step 4: add the minced cooked meat and stir well. Because the minced cooked meat is salty, there is no need to add salt.

Step 5: put the fried minced meat into the mashed potato.

Step 6: mix well.

Step 7: put oil on your hands and roll the mashed potatoes into bread crumbs.

Step 8: put in the preheated air frying pan, brush a little oil on the surface, 180 degrees, timing 15 minutes.

Step 9: turn in the middle and deep fry until the skin is golden and crisp.

Step 10: coke on the outside and soft on the inside.

Materials required:

Mashed potatoes: 200g

Edible oil: right amount

Bread bran: right amount

Onion: a little

Cooked minced meat: right amount

Note: I use minced meat is fried in advance, if you do not, fried with raw minced meat is also OK.

Production difficulty: ordinary

Technology: deep fried

Production time: half an hour

Taste: salty and fresh

Non fried cokes


Chinese Edition

 

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