Spicy boiled fish
Introduction:
Production steps:
Step 1: wash the cuttlefish and slice it
Step 2: fry the fish bone and head and tail in oil, pour in boiling water and make fish soup
Step 3: marinate the sliced fish with cooking wine, pepper, salt, chicken essence, egg white, ginger and salad oil
Step 4: remove the roots of bean sprouts, wash and slice lettuce
Step 5: blanch the bean sprouts and lettuce slices, and lay them on the bottom of the container to hold the fish
Step 6: start another pot, add a little more oil, put the spices and dry red pepper into the pot, boil the spice oil over low heat
Step 7: filter out the essential oil through a sieve
Step 8: leave some spice oil in the pot, put Pixian Douban and spicy sauce into the pot and stir fry over low heat
Step 9: pour the fish soup into the pot, add salt and chicken essence to taste
Step 10: when the pan is boiling, put the fish fillets into the pan and carefully spread them with chopsticks
Step 11: when the fillets change color, you can turn off the fire, take out the fish, and then cut the hot pepper into sections with deep fried spice oil
Step 12: heat the spice oil again and pour it on the fish. Garnish it with parsley or scallion
Materials required:
Mullet: 600g
Egg white: 1
Lettuce: Half Root
Soybean sprouts: 150g
Shallot: a little
Ginger: right amount
Coriander: 2
Dry red pepper: right amount
Spices: a little
Pixian Douban: 1 tbsp
Spicy sauce: 1 tbsp
Cooking wine: a little
Salt: a little
Chicken essence: a little
Note: 1, spices I put leaves, star anise, pepper, fennel, Shannai, Caogou 2, fish into the pot to be careful to scratch scattered, otherwise it will be broken
Production difficulty: ordinary
Process: boiling
Production time: one hour
Taste: spicy
Spicy boiled fish
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