[Mama small kitchen] anchovy with silver bud

[Mama small kitchen] anchovy with silver bud

Introduction:

Production steps:

Step 1: wash mung bean sprouts and control water

Step 2: clean pot boiling water, add a small amount of salt, will be washed mung bean sprouts into boiling water blanch.

Step 3: after the bean sprouts shrink, they can come out of the pot

Step 4: shred ginger and scallion

Step 5: open the canned anchovies

Step 6: dry the pan and add oil. When the oil is 50% hot, stir fry shredded ginger and scallion until fragrant

Step 7: add the canned anchovies and continue to stir fry

Step 8: then pour in the stir fried mung bean sprouts. Pour in the right amount of monosodium glutamate, salt and oil, stir fry a little and you can get out of the pot

Step 9: if you have coriander, you can add the coriander section for seasoning. If you like the spicy flavor, you can also add a little pepper

Materials required:

Mung bean sprouts: moderate

Canned anchovies: right amount

Scallion: right amount

Ginger: right amount

Edible oil: right amount

MSG: right amount

Oyster sauce: right amount

Note: 1. It is not allowed to add alkali to cook mung bean sprouts, because alkali can destroy the vitamin, carotene and other nutrients in mung bean sprouts. 2. There is no need to remove the mung bean skin. Mung bean skin is called mung bean coat in traditional Chinese medicine, which has stronger heat clearing and detoxification effect than mung bean. 3. People with deficiency of spleen and stomach should not eat for a long time

Production difficulty: simple

Process: firing

Production time: 10 minutes

Taste: salty and fresh