Fried sausage with water chestnut

Fried sausage with water chestnut

Introduction:

"The first time I ate a dish made of water chestnut was in 1981 when I visited her father's subordinate's house with my best friend. The host's house served a plate of fried bacon with water chestnut. At that time, I felt fresh about water chestnut, which impressed me deeply. It's very simple, but it's fresh. I haven't forgotten this dish. Every winter when bacon is cured and served on the table, I will unconsciously think of this dish. Maybe it's the concern for my best friend that makes me never forget the beautiful time when I was young, but I never try to do it. This year, somehow, I think of water chestnut bacon. Maybe it's because I'm older and I have more aftertaste of the past. Water chestnut is sweet and cold in nature. It has the functions of clearing away heat and resolving phlegm, appetizing and digesting food, generating fluid and moistening dryness, improving eyesight and sobering up. Phosphorus is the highest in rhizome vegetables, which can promote human growth and maintain physiological function, has great benefits for the development of teeth and bones, and can promote the metabolism of sugar, fat and protein, and regulate acid-base balance. Water chestnut is a good disease prevention food. Water chestnut is a kind of cold food with good effect of clearing heat and purging fire. It can not only clear away heat and generate fluid, but also supplement nutrition. It is most suitable for patients with fever. Water chestnut is tender and rich in body fluid. It can treat fever and thirst. It has a certain adjuvant effect on diabetic patients with polyuria. It has the functions of cooling blood and detoxifying, diuresis and defecation, removing dampness and phlegm, eliminating food and distension

Production steps:

Step 1: prepare the water chestnut.

Step 2: peel, wash and set aside.

Step 3: slice water chestnut and sausage; wash garlic and cut into sections.

Step 4: heat the oil in the pan, pour in the sausage and stir fry the oil.

Step 5: set aside the sausage, pour in garlic and stir fry until fragrant.

Step 6: pour in water chestnut and stir well.

Step 7: add some salt and stir fry until the water chestnut becomes transparent.

Step 8: stir fry the water chestnut sausage, adjust the taste and put it on the plate.

Materials required:

Water chestnut: 440G

Shallot: 210g

Garlic: right amount

Cooking oil: 1 teaspoon

Salt: right amount

Note: 1. Water chestnut is cold, belongs to cold food, not suitable for children to eat. 2. Water chestnut is not suitable for the patients with spleen stomach deficiency, loose stool and blood stasis. 3. Water chestnut can be washed and eaten raw; boiled is sweeter. 4. Water chestnut is especially suitable for people with fever, thirst and sore throat.

Production difficulty: ordinary

Technology: stir fry

Production time: 10 minutes

Taste: light