Garlic flavored eggplant with cauliflower

Garlic flavored eggplant with cauliflower

Introduction:

"Cheap dishes can be prepared in a short time, save time and eat cool dishes for a few days. At the same time, eating more garlic can prevent heart disease, eggplant can supplement iron, etc."

Production steps:

Step 1: mash garlic

Step 2: stack the cauliflower into mud

Step 3: stir together, pour in some June fresh soy sauce and prepare

Step 4: steam the eggplant to ten kinds. After it is cooked, use chopsticks to make a cut in the middle of the eggplant. After it is cool, wipe the mashed garlic evenly on the cut with a spoon. After that, close it to form a complete eggplant. Lay out another layer and sprinkle some salt. Just lay it out one layer at a time.

Materials required:

Eggplant: moderate

Garlic: right amount

Cauliflower: moderate

Salt: right amount

Xinhe June fresh soy sauce: right amount

Note: cool and delicious, and can enhance appetite. At the same time, eating more garlic can prevent heart disease, eggplant can supplement iron, there are many benefits.

Production difficulty: simple

Process: steaming

Production time: 10 minutes

Taste: garlic