Spicy fried clams

Spicy fried clams

Introduction:

"According to traditional Chinese medicine, clams are cold in nature and salty in taste; they can nourish yin, remove phlegm, soften firmness and promote diuresis; they can nourish yin, improve eyesight, soften firmness and remove phlegm."

Production steps:

Step 1: wash the clams and drain

Step 2: cut the scallion into small pieces and cut the pepper into shreds

Step 3: dry the pan, add the cooking oil, then add the shredded pepper and turn the heat down. When the pepper has been fried to change color, stir fry with scallions.

Step 4: to stir fry the flavor, pour in the washed clams, turn to stir fry.

Step 5: clams into the pot to constantly stir fry, because clams with water itself, do not need to add water, salt, MSG and other seasonings do not need. Stir fry until most clams open and turn off the heat

Step 6: out of the pot

Materials required:

Clam: right amount

Pepper: right amount

Scallion: right amount

Edible oil: right amount

Attention: 1. Suitable crowd: Patients with hyperlipidemia, goiter, anemia and edema. 2. Unsuitable population: Patients with menstruation, abdominal pain, diarrhea and gout. 3. Choose and buy: check the clam shell, choose the shell closed, otherwise it may be dead clam.

Production difficulty: simple

Technology: stir fry

Production time: 10 minutes

Taste: slightly spicy