Steamed duck with lotus seed
Introduction:
"Tonic in autumn can restore physical strength and improve the body's disease resistance, but it's not a good thing to overdo it, or even backfire. There are two ways of tonic in autumn: food tonic and medicine tonic. Generally speaking, tonic can improve the physique and enhance the ability of disease resistance. But we should pay attention to step by step, starting from the food that is easy to digest and absorb. Don't worry too much when you are in a hurry. Ingredients: 1 duck, 150g lotus seed, 3 ginger slices and salt. Methods: 1. Cut half duck into large pieces, add boiling water to foam and put ginger slices and salt in a bowl. 2. Soak lotus seeds in clean water for half a day. 3. Pour the soaked lotus seeds on the duck meat and mix them into the bottom of the bowl. 4. Put the pressure on the pressure cooker for 20 minutes
Production steps:
Materials required:
Old duck: 1
Lotus seed: 150g
Ginger slices: 3
Salt: right amount
matters needing attention:
Production difficulty: Advanced
Process: steaming
Production time: half an hour
Taste: light
Steamed duck with lotus seed
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