Jiegua kelp ribs soup

Jiegua kelp ribs soup

Introduction:

"Just Baidu kelp and Chieh qua nutritional value, Chieh qua edible value: melon has heat, heat, detoxification, diuresis, detumescence and other effects; kidney disease, edema, diabetes treatment also has a certain auxiliary effect. Tender melon meat is smooth and light. Both old and tender melons can be used for frying, cooking or soup, but tender melon is better. In fruit shape, Chieh qua from short cylindrical to long cylindrical, peel color from dark green, green to yellow green, there are many varieties. Buy Chieh qua to melon body hairy, shiny, is fresh melon. It can be eaten by the general population. Kidney disease, edema, diabetes patients can eat more. Chieh qua is a kind of edible fruit and vegetable. It can be used as a dish or soup for relieving summer heat. In terms of nutritional value, Chieh qua is rich in carbohydrates, protein, vitamin A, vitamin B1, vitamin B2, vitamin C, riboflavin, fructose, carotene, phosphorus, calcium and iron. Traditional Chinese medicine also believes that Chieh qua is neither cold nor hot. Compared with the cold and cool of wax gourd, it has a "healthy qi". In compendium of Materia Medica, Ming Dynasty physician Li Shizhen described: "Chieh qua tastes sweet and has a flat nature. It can produce body fluid, quench thirst, relieve heat and dampness, strengthen spleen and stomach, and facilitate defecation and defecation.". According to plant pharmacology, Chieh qua is the most suitable food for the sick and the weak. Its nutrient content is higher than that of ordinary vegetables. All kinds of nutrients are not special. It is a kind of edible vegetable and fruit that is easily absorbed by the weak. For patients with non renal edema, Chieh qua can help diuresis, increase urine volume and eliminate stagnant water. Chieh qua is also suitable for patients with edema and fullness, beriberi, phlegm and asthma. Nutritional value of kelp: kelp is rich in carbohydrates, less protein and fat. Compared with spinach and rape, kelp contains vitamin C, and its crude protein, sugar, calcium and iron contents are several to dozens of times higher. It is a kind of seaweed with high iodine content. The iodine content of cultured kelp is generally 3% ～ 5%, and the most is 7% ～ 10% "

Production steps:

Materials required:

Spare ribs: 400g

Chieh qua: 400g

Kelp: 200g

Ginger: right amount

Salt: right amount

Cooking wine: moderate

matters needing attention:

Production difficulty: Advanced

Technology: pot

Production time: one hour

Taste: salty and fresh