Sliced taro with Scallion

Sliced taro with Scallion

Introduction:

"Taro has the effects of appetizing and promoting fluid, anti-inflammatory and analgesic, tonifying qi and kidney, and can treat stomachache, dysentery and chronic nephritis. According to nutritional analysis, taro contains carbohydrates, dietary fiber, vitamin B group, potassium, calcium, zinc, etc., among which dietary fiber and potassium are the most important

Production steps:

Step 1: soak the cut taro in water

Step 2: put oil in the pot

Step 3: put in the taro chips

Step 4: add salt and chicken essence

Step 5: put in the scallion

Step 6: stir fry evenly

Materials required:

Taro: 500g

Scallion: right amount

Salt: right amount

Oil: right amount

Note: taro is not easy to be cooked, so it should be cooked for a while. Pick taro when you want to pick long uniform, or some is not soft boiled

Production difficulty: simple

Technology: stir fry

Production time: 10 minutes

Taste: Original