Sponge gourd porridge
Introduction:
"Luffa contains saponins, Luffa bittern, citrulline, xylan, fat, protein, vitamin B, vitamin C and other ingredients. It tastes sweet and cool. It can clear heat, cool blood, detoxify, and cook porridge with japonica rice and shrimp. It has the functions of clearing heat and stomach, resolving phlegm and relieving cough. It can be used for breakfast and dinner
Production steps:
Materials required:
Rice: right amount
Luffa: moderate
Salt: right amount
matters needing attention:
Production difficulty: simple
Process: boiling
Production time: half an hour
Taste: Original
Sponge gourd porridge
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