Zero basis, easy to cook farm food --- naked oatmeal

Zero basis, easy to cook farm food --- naked oatmeal

Introduction:

"The nutritional composition of naked oats flour is more than seven times that of other flour, which is comparable to that of refined flour. Naked oats contain calcium, phosphorus, iron, riboflavin and other nutrients and drug ingredients needed by human body, which can treat and prevent diabetes, coronary heart disease, arteriosclerosis, hypertension and other diseases. It's easy to do it at home. Zero basis is OK! "

Production steps:

Materials required:

Naked oats noodles: right amount

Water: moderate

matters needing attention:

Production difficulty: simple

Process: steaming

Production time: half an hour

Taste: Original