Hometown on the tip of the tongue

Hometown on the tip of the tongue

Introduction:

"You may not be unfamiliar with northeast cuisine, such as pot, pork, ground, three delicacies, etc. ~ ~ of course, in addition to these, there is no more delicious food than the wild vegetables in my hometown, which are pure natural and pollution-free. That's really the real health green food. The scientific name of monkey leg vegetable is hoof cap fern, commonly known as green stem vegetable, laver and monkey leg. It is one of the famous edible and medicinal wild vegetables. It contains various nutrients, which are more nutritious than cultivated vegetables. It tastes delicious and unique. Its medicinal value is similar to that of Pteridium aquilinum. Generally, it grows in coniferous and broad-leaved mixed forest or shrub and riverside grassland beside the ditch. The plant height is 80-90cm. It is divided into green and purple varieties. Changbai Mountain is the main production area in China. It is one of the famous edible and medicinal wild vegetables. It contains various nutrients, which are more nutritious than cultivated vegetables. It tastes delicious and unique. Its medicinal value is similar to that of Pteridium aquilinum. It has the functions of clearing away heat and toxin, moistening lung and regulating qi, tonifying deficiency and relaxing collaterals, hemostasis and killing insects. It can be used frequently to treat hypertension, dizziness, uterine bleeding, arthritis and other diseases, as well as to prevent measles and influenza. "

Production steps:

Step 1: wash the monkey leg vegetable, cut it into 5 cm small pieces, and blanch it in boiling water.

Step 2: shred the lean meat.

Step 3: put half a spoonful of starch, half a spoonful of oil, a little soy sauce on the lean meat, and grasp well, so that the fried shredded meat will be very smooth and tender.

Step 4: pour a little oil into the pot, heat it up, pour in the shredded meat, stir fry until it's 8% cooked, and set aside.

Step 5: pour a little oil into the pot, add minced garlic and stir fry until fragrant.

Step 6: pour in the cut sauerkraut, season with salt and stir fry for 1 minute.

Step 7: finally pour in the fried shredded meat, stir fry over high heat for another 1 minute, add chicken essence to taste.

Materials required:

Sauerkraut: right amount

Lean pork: moderate

Garlic: right amount

Salt: right amount

Chicken essence: appropriate amount

Soy sauce: right amount

Oil: right amount

Starch: right amount

Note: when stir frying monkey leg vegetable, it must be hot. It doesn't need to be stir fried for a long time, so as to keep the crisp and tender taste. It doesn't need to add a lot of seasoning to keep the taste green and fresh

Production difficulty: simple

Technology: stir fry

Ten minutes: Making

Taste: salty and fresh