Fried egg with bitter gourd

Fried egg with bitter gourd

Introduction:

Production steps:

Step 1: get the ingredients ready.

Step 2: clean the balsam pear, cut it in half from the middle, dig out the flesh, and cut it into thin slices, the thinner the better.

Step 3: put the sliced bitter gourd slices into the container, mix with salt, marinate for 10-15 minutes, and pinch out the water by hand.

Step 4: beat well with the egg (the pickled bitter gourd will squeeze out some water, which contains some salt. Add a little salt according to your own taste, and you don't need to add salt if the taste is light.)

Step 5: heat the pan and pour in the oil. When the oil is 30% or 40% hot, pour in the egg. Spread the bitter melon slices with chopsticks (if the oil temperature is too hot, the egg will solidify before it has time to spread).

Step 6: fry both sides golden over low heat, put into plate, cool slightly, cut into pieces and put on plate.

Materials required:

Balsam pear: Half Root (about 80g)

Eggs: 2

Salt: 1 / 2 tsp

Note: 1 balsam pear cold, pregnant women, menstrual women, spleen and stomach deficiency cold is not suitable for eating. Most people don't eat too much at a time. It's better to eat 80 grams. It's better not to eat on an empty stomach, which is easy to damage the spleen and stomach.

Production difficulty: simple

Technology: decocting

Production time: 20 minutes

Taste: bitter