Qingre Jieshu -- yinyugan balsam pear soup

Qingre Jieshu -- yinyugan balsam pear soup

Introduction:

"The temperature is getting higher and higher. Even if you don't do anything, you can sweat all over sitting. I don't like to drink too many cold drinks. Soup or water is the best choice. Dried silver carp is characterized by high protein, low fat and high calcium content. This soup is matched with balsam pear. Traditional Chinese medicine says that it has the effects of clearing heart and eyesight, clearing heat and anti inflammation. The soup has no bitter taste. It can clear away heat and relieve summer heat with a strong smell of fish. It is very refreshing and comfortable to drink this soup in summer. "

Production steps:

Materials required:

Dried silver carp: 40g

Balsam pear: 300g

Lean meat: 80g

Ginger: 4 slices

Salt: right amount

Oil: right amount

matters needing attention:

Production difficulty: ordinary

Technology: pot

Production time: three quarters of an hour

Taste: light