Oatmeal omelet
Introduction:
"[oatmeal omelet] omelets are more lovely. Breakfast should be rich and likable. Children always have a bad appetite when they get up in the morning. If they change their patterns, there will always be some surprises. Breakfast as far as possible including eggs, meat and vegetables, plus staple food and milk, how to match better! Look at today's cakes. "
Production steps:
Step 1: material drawing
Step 2: take a large bowl, mix the water and flour evenly, add salt, beat in the eggs, put the oats, and mix them into a uniform paste, like yogurt and consistency.
Step 3: heat the pan with oil.
Step 4: pour in a spoonful of batter, shake the pan, and let the batter turn into pancakes naturally. If it can't form, adjust the consistency of the batter.
Step 5: turn the cake over after shaping.
Step 6: turn out the pot after baking color appears on both sides
Step 7: prepare ketchup and cucumber.
Step 8: peel and slice cucumber. (I can prepare sliced ham. The chick doesn't eat at home, so I save the meat.)
Step 9: spread the pancake on the cutting board or in the baking tray, and squeeze the ketchup.
Step 10: brush the sauce evenly and spread cucumber slices on one end of the cake.
Step 11: roll up. If it's eaten by adults, it can be changed.
Step 12: cut into small pieces, string them with a stick and squeeze them with ketchup. They have a good appetite.
Step 13: a popular snack.
Materials required:
Flour: right amount
Water: moderate
Eggs: right amount
Oats: moderate
Cucumber: moderate
Heinz ketchup: right amount
Salt: right amount
Cooking oil: proper amount
Note: the vegetables in the roll can be changed at will, cucumber, boiled celery and beans are also good, or after squeezing the sauce, spread a layer of meat floss, put a few slices of ham, all delicious.
Production difficulty: ordinary
Technology: decocting
Production time: 20 minutes
Taste: sweet and sour
Oatmeal omelet
Fried rice with sausage, tomato and egg - La Chang Fan Qie Dan Chao Fan
Stir fried crispy shredded carrot and potato - Su Chao Cui Shuang Si Hu Luo Bo Tu Dou Si
Biscuit with stuffing -- steamed bread with bean paste, egg and milk - Dai Xian De Bing Gan Dou Sha Dan Nai Xiao Man Tou
[symphony of gourmet spring] - stir fried clams with leeks and peas - Mei Shi Zhi Chun Jiao Xiang Qu Lv Yi Xian Xian Jiu Cai Mao Dou Chao Mao Ha
Sweet and sour shredded radish - Suan Tian Luo Bo Si