Stewed milk with Papaya

Stewed milk with Papaya

Introduction:

"Papaya is a kind of fruit and vegetable widely loved by consumers. Papaya is not only delicious and nutritious, but also has many therapeutic effects. Papaya can be combined with many foods and herbs to make therapeutic recipes."

Production steps:

Step 1: prepare materials.

Step 2: peel the papaya, cut it from the middle, and dig out the seeds and Nang pieces.

Step 3: cut the papaya into small pieces.

Step 4: take a large bowl and put papaya and rock sugar into the bowl.

Step 5: add milk into a bowl and steam for 15-20 minutes.

Materials required:

Papaya: 1

Milk: 200g

Rock sugar: 20g

Note: papaya rich in nutritional value, not only can be used as food therapy, can also be used as fruit, but papaya also has certain side effects, so can not blindly eat Oh, counterproductive is not good!

Production difficulty: simple

Technology: stewing

Production time: 20 minutes

Taste: sweet