Stir fried Pleurotus eryngii
Introduction:
"The meat of Pleurotus eryngii is rich, crisp and tender, like abalone, and has a unique almond flavor. It has a very good taste. Pleurotus eryngii is often used to cook with meat slices. The fried Pleurotus eryngii is not only tender, crisp and delicious, but also delicious. It is also rich in protein, vitamins and various minerals. It also has the effects of lowering blood fat, cholesterol, promoting gastrointestinal digestion, enhancing the body's immune ability, and preventing cardiovascular disease. It is very popular among people. "
Production steps:
Step 1: slice green pepper, Pleurotus eryngii and sausage.
Step 2: heat the pot, and then fry the onion and garlic in the pot.
Step 3: add mushrooms and stir fry.
Step 4: add proper amount of soy sauce and stir fry
Step 5: add green pepper and stir fry
Step 6: stir fry with salt
Step 7: add appropriate amount of water
Step 8: stir fry with sausage
Step 9: stir fry with sausage
Materials required:
Round mushroom: 50g
Pleurotus eryngii: 300g
Green pepper: 50g
Lunch meat: 50g
Cooking wine: moderate
Soy sauce: moderate
Garlic: right amount
Salt: right amount
Oil: right amount
Scallion: right amount
Note: stir fry mushrooms and add proper amount of cooking wine to make them fresh.
Production difficulty: ordinary
Technology: stir fry
Production time: 10 minutes
Taste: salty and fresh
Stir fried Pleurotus eryngii
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