Ganoderma lucidum white yam health nourishing soup

Ganoderma lucidum white yam health nourishing soup

Introduction:

Ganoderma lucidum is mainly used for asthenia, cough, asthma, insomnia, dyspepsia, malignant tumor, etc. Ganoderma lucidum is listed as the top grade in Shennong materia medica classic. Ganoderma lucidum is mainly used for treating deafness, benefiting joints, protecting spirit and essence, strengthening muscles and bones, good color, long service, light weight, long life. White yam has the effects of Supplementing Qi and spleen, nourishing; helping digestion, strengthening essence, growing muscle, stopping diarrhea and eliminating phlegm. Indications: weakness of spleen and kidney, diarrhea, diabetes, deficiency, deficiency of essence, spermatorrhea, amnesia, dizziness, low back pain, leucorrhea, frequent urination

Production steps:

Materials required:

Ganoderma lucidum: 10g

Water: moderate

White yam: 1

matters needing attention:

Production difficulty: simple

Process: boiling

Production time: half an hour

Taste: Original