Refreshing dish: cold ear root

Refreshing dish: cold ear root

Introduction:

Its scientific name is Houttuynia cordata. Houttuynia cordata is pungent in taste and cold in nature. It can clear away heat and toxin, detumescence and treat sores, diuresis and dehumidification, invigorate the stomach and eliminate food. It can be used to treat lung carbuncle, sore swelling and toxin, hemorrhoids and hematochezia, spleen and stomach heat caused by excess heat, heat toxin, dampness pathogen and disease heat. It has antibacterial, antiviral, immune and diuretic effects

Production steps:

Step 1: remove the old roots and remove the whiskers from the ear root, leaving the tender white roots and leaves. The ear root I bought has no leaves, and the whiskers are not completely removed. I see that the neighbors don't pinch their whiskers. Let's see what you like. Wash with clean water several times, wash to remove the sediment, soak in cold water for 10 minutes, remove the dry water for use;

Step 2: wash the ear fold root, mix in salt, grasp well with hands, marinate for a while, and then pour out the water;

Step 3: prepare the homemade sauce with garlic and Douchi. The homemade sauce has no additives and preservatives Absolutely healthy food, and mixed vegetables, noodles taste unique oh. If you don't have minced garlic and lobster sauce, you can use Lao Ganma instead;

Step 4: add appropriate amount of chopped ginger into garlic sauce and Douchi sauce;

Step 5: add appropriate amount of sugar, soy sauce, vinegar, sesame oil, pepper oil, salt, chicken essence, white sesame into garlic sauce, and the seasoning can be increased or decreased according to personal taste;

Step 6: pour the seasoning mixed in step 5 on the root of folded ear, and mix well when eating.

Materials required:

Radix auriculariae: 100g

Homemade chili sauce with minced garlic and Douchi

Minced garlic: right amount

Sugar: right amount

Soy sauce: moderate

Vinegar: moderate

Sesame oil: appropriate amount

Zanthoxylum oil: right amount

Salt: right amount

Chicken essence: appropriate amount

White Sesame: right amount

Note: 1, fold roots must be washed several times with water, and to soak in cold water for a while; do not recommend blanching; 2, garlic Douchi chili sauce, can be replaced by old Ganma, or other spicy sauce, cooked spicy oil can also be; 3, with garlic Douchi chili sauce, you do not need to put red oil; 4, no pepper oil, you can put the right amount of vegetable oil in the frying pan to heat, put pepper into the frying pan Pot, small fire fried incense, then abandon pepper, the remaining oil is pepper oil.

Production difficulty: simple

Process: mixing

Production time: 10 minutes

Taste: spicy