Simple and delicious: chopped pepper taro

Simple and delicious: chopped pepper taro

Introduction:

"Taro is mild in nature, sweet and pungent in taste, and has little poison. It can benefit the spleen and stomach, regulate the middle Qi and dissipate phlegm. It can be used to treat such diseases as little food, weakness, scar and ulcer tuberculosis, chronic dysentery, hematochezia, carbuncle poison, etc. Among the minerals contained in taro, the content of fluorine is higher, which has the function of cleaning teeth, preventing caries and protecting teeth. Taro contains a variety of trace elements, which can enhance the immune function of the human body, and can be used as a staple food for the prevention and treatment of cancer. In the process of cancer surgery or postoperative radiotherapy, chemotherapy and rehabilitation, it has a good auxiliary effect

Production steps:

Step 1: wash taro with skin and steam it in steamer. If you touch taro with skin removed, some friends will feel itchy, but not after steaming.

Step 2: steam the taro, cool slightly, remove the skin and cut into hob shape;

Step 3: put proper amount of oil into the hot pot to heat up, put chopped peppers into the pot to stir fry the fragrance; friends who can eat spicy food can put more chopped peppers here;

Step 4: put taro into the pot and stir fry evenly;

Step 5: pour in some water, cover the taro, and simmer for 2 minutes;

Step 6: when collecting the juice of taro, add some chopped green pepper and stir fry evenly; turn off the heat, start the pot and eat while it's hot!

Materials required:

Taro: 9

Chopped pepper: right amount

Green pepper: right amount

Note: 1, green pepper is used for decoration, can not put; 2, taro is suitable for storage in the shade, put into the refrigerator is more likely to break. Taro is not resistant to low temperature, so fresh taro must not be put into the refrigerator. When the temperature is lower than 7 ℃, it should be stored in a warm place indoors to prevent rot caused by frostbite.

Production difficulty: ordinary

Process: steaming

Production time: 20 minutes

Taste: medium spicy