Eggplant with minced meat in black bean sauce
Introduction:
"Eggplant is also one of my favorite dishes. In the process, I introduced my common method to make fried eggplant eat less oil. First, I gave eggplant enough water. Oil is insoluble in water, And the density of oil is smaller than water, eggplant can't eat much oil, and then give eggplant covered with dry flour, which is conducive to lock water, make eggplant more soft and tender, and the fried eggplant will not be soft and shapeless. This method is not absolutely good, but it should be used for reference. "
Production steps:
Step 1: cut the scallion into small pieces, shred the ginger, and prepare the minced meat;
Step 2: cut the eggplant into strips slightly thinner than your fingers;
Step 3: soak the cut eggplant strips in water for about 2 minutes;
Step 4: remove and control the surface moisture;
Step 5: put the dry flour on the plate, put the eggplant with controlled moisture, shake the plate with hands or stir it up and down with chopsticks to make the eggplant evenly stained with flour;
Step 6: heat the oil in the pot, and put the eggplant in the pot by times;
Step 7: take out the golden eggplant;
Step 8: add about 20 ml of oil into the frying pan, add green onion and ginger to make it fragrant; add chopped minced meat, Douchi, soy sauce and chili sauce, stir fry over high heat;
Step 9: add the fried eggplant, salt and garlic, stir fry well over high heat;
Step 10: drizzle with a little sesame oil to get out of the pot (in order to take a good picture, I cut a chive, or I can leave it).
Materials required:
Long eggplant: 2
Minced meat: 100g
Douchi: 30g
Flour: 20g
Onion: a section
Garlic: 2 cloves
Ginger: one piece
Water: 30 ml
Raw soy sauce: a spoonful
Chili sauce: 1 teaspoon
Salt: a little
Sesame oil: a little
Vegetable oil: 600 ml
Note: love nagging: 1, eggplant soaking time is not too long, in order to avoid the loss of water-soluble vitamins; 2, soak eggplant out after the water control dry, otherwise the noodles will be stained with a lot, and it is not easy to wrap evenly; 3, fried eggplant when the oil temperature hot, Eggplant under the pot after the surface of the flour can immediately scab good; 4, chili sauce and Douchi are salty, the best Try to use less salt.
Production difficulty: simple
Technology: stir fry
Production time: 10 minutes
Taste: salty and fresh
Eggplant with minced meat in black bean sauce
White and fat milk flavored rice cake - Bai Bai Pang Pang De Nai Xiang Mi Gao
Nutrition has simple glutinous rice cowpea pumpkin soup - Ying Yang You Jian Dan De Nuo Mi Jiang Dou Nan Gua Tang
Fried Spanish mackerel in sauce - Jiang Zhi Jian Ba Yu
Caramel Cream toffee sauce - Jiao Tang Nai You Tai Fei Jiang Da Shi Pei Fang Bu Jia Shui Bu Pa Jian
Braised Pleurotus ostreatus with bean curd sauce - Dou Fu Jiang Shao Ping Gu
Braised pork with bamboo shoots - Shui Sun Kou Rou
Fried pork slices with fresh bamboo shoots - Xian Zhu Sun Chao Rou Pian