Stir fried yam bean with sugar

Stir fried yam bean with sugar

Introduction:

[sugar fried yam bean] self made healthy snack yam (Dioscorea zingiberensis) often has kidney shaped or oval bulbils between the leaf axils, which is also called "lingyuzi", also known as yam seed, commonly known as "yam bean" or "yam egg". It has the function of food supplement, and its sex is similar to yam. Sugar gourd shop will also make this kind of beans sugar gourd like, daughter likes to eat. In fact, they eat at home, do not have to string up, directly like fried red fruit as fried out is also great. After fried, the beans were bagged and sent to the kindergarten. All the children in the nano class like to eat them. Of course, nano is also very happy. "

Production steps:

Step 1: material drawing. The yam beans are steamed in advance, and the starch is put in the microwave oven to bite through. If you have powdered sugar at home, you can use it directly.

Step 2: add sugar and water to a clean skillet and bring to a boil over medium heat.

Step 3: stir until the sugar has completely evolved and turn to low heat.

Step 4: cook slowly, stirring while cooking.

Step 5: slowly boil off the water, and the sugar in the pot begins to bubble. Try with a spoon, the sugar begins to thicken, obviously can hang on the spoon, turn off the fire.

Step 6: pour the cooked yam beans into the sugar solution and mix well,

Step 7: sift with powdered sugar or cooked starch,

Step 8: cool.

Materials required:

Yam beans: 500g (steamed in advance)

Sugar: 120g

Water: 100g

Starch: 50g

Note: starch can also be packed in a bowl, wrapped with plastic wrap, steamed with yam beans. The continuous agitation of the sugar solution during the heating process helps to produce sugar sand. If the sugar gourd is made, the water can not be stirred after boiling. If you don't use starch or powdered sugar, the finished product won't be so white, and it will stick to your hands when eating, but it doesn't affect the taste.

Production difficulty: ordinary

Process: boiling

Production time: half an hour

Taste: sweet