Curry chicken leg

Curry chicken leg

Introduction:

"Home cooked dishes"

Production steps:

Step 1: wash chicken leg and garlic

Step 2: pour the chicken leg garlic into the pot and fry it for a period of time

Step 3: add star anise, orange peel and pepper and stir fry until fragrant

Step 4: add appropriate amount of water, fragrant leaves, pepper, a small amount of soy sauce, monosodium glutamate, salt, sugar, yellow curry powder, and bring to a boil for a period of time

Step 5: when the soup is almost finished, turn on the fire and stir fry, turn off the fire and sprinkle the diced garlic

Materials required:

Chicken leg: moderate amount

Star anise: right amount

Fragrant leaves: appropriate amount

Chinese prickly ash: small amount

Garlic: right amount

Garlic: right amount

Orange peel: right amount

Salt: right amount

MSG: right amount

Sugar: right amount

Yellow curry powder: right amount

Raw soy sauce: a small amount

Precautions: 1. The main ingredients of curry are turmeric powder, Sichuan prickly ash, star anise, pepper, cinnamon, clove and coriander seed. They contain spicy spices, which can promote the secretion of saliva and gastric juice, increase gastrointestinal peristalsis and increase appetite; 2. Curry can promote blood circulation and achieve the purpose of sweating; 3. The American Cancer Research Association points out that curcumin in curry has the function of activating liver cells and improving appetite Curry can also help wound healing and prevent Alzheimer's disease; 5. Curry can improve constipation and is beneficial to intestinal health. Anti cancer effect curry is an indispensable ingredient in the recipes of many countries in Southeast Asia and South Asia. Recently, American researchers have discovered a new use of curry - it can prevent cancer. Researchers at Loyola University Medical Center in Chicago found that curry contains a chemical called curcumin, which can prevent the proliferation of cancer cells and has a significant effect on preventing cancer, especially leukemia, according to the Asian news agency of India. In addition, curcumin can also eliminate the harmful effects of smoking and processed food on the body. The study also found that cumin and coriander, other ingredients in curry, are good for the heart. [3] Muhammad Nazir, head chef of a Birmingham Hotel, said: "for many years, we have been telling our customers that curry is good for health, and now there is a scientific basis." Prevention of dementia curcumin in curry can break down amyloid protein in the brain of experimental mice and prevent the production of this protein, according to animal experiments at Duke University. A large amount of amyloid protein deposition in the brain is the main cause of Alzheimer's disease. Eating curry once or three times a week can prevent Alzheimer's disease.

Production difficulty: simple

Process: firing

Production time: half an hour

Taste: slightly spicy