Fried ham and egg skin with okra
Introduction:
"Recently, it's very popular to eat okra. They say it has high medicinal value. Referring to the practice of others, I made a little improvement to make a bright color stir fry, which won the love of my baby daughter and her family. Because for the first time, I uploaded recipes on the gourmet world, and I didn't forget to take a lot of photos. I only took pictures of materials and finished products with my mobile phone, but we can only make up the process map by ourselves. "
Production steps:
Step 1: shred the ham from the supermarket.
Step 2: break the eggs into egg liquid, put a little oil in the pot, add the egg liquid after the oil is hot, take out the egg liquid and cut it into shreds for standby.
Step 3: pedicel the okra. Pot into the right amount of water, and put a small amount of salt and cooking oil. Wait for the water to roll open, put in okra blanching water, take out and cool in cold water for a while.
Step 4: blanch the okra and cut it into shreds.
Step 5: take a small amount of corn starch and add a little cold water for standby.
Step 6: put proper amount of edible oil into the pot, heat the oil, add okra silk, egg skin silk, ham silk and Flammulina velutipes, add proper amount of salt and a little sugar, quickly stir fry, add a little chicken essence and starch water, and then stir fry a few times to get out of the pot.
Materials required:
Okra: 4
Ham: 2 slices
Egg: 1
Flammulina velutipes: a little
Salt: right amount
Sugar: a little
Corn starch: a little
Chicken essence: a little
Note: when all the ingredients are put into the oil pan, remember to stir fry fast, because the ingredients are ripe, just stir fry for a while.
Production difficulty: simple
Technology: stir fry
Production time: 10 minutes
Taste: light
Fried ham and egg skin with okra
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