Braised zucchini with diced meat

Braised zucchini with diced meat

Introduction:

"Light green zucchini not only tastes delicious, but also has high nutritional value, especially the highest content of calcium. Zucchini also contains a rich vitamin, which has a good effect on people with dark yellow face. It can improve the color of the skin and supplement the nutrients of the skin. Zucchini can also regulate the metabolism of the human body, with the effect of weight loss, anti-cancer and anti-cancer

Production steps:

Step 1: cut the fat and lean pork into small cubes.

Step 2: prepare some scallion, ginger and garlic.

Step 3: heat the frying pan, add the diced fat and stir fry the oil.

Step 4: stir fry the fat meat out of the oil and add the diced lean meat to dry.

Step 5: add a spoonful of soy sauce and a spoonful of soy sauce, stir fry evenly.

Step 6: pour in a bowl of water and bring to a boil. Add a little cooking wine and onion, ginger and garlic.

Step 7: put in two pieces of rock sugar and cook the diced meat slowly over low heat.

Step 8: wash the zucchini and cut it into 1.5cm thick slices, then cut it into 1.5cm wide strips, and then cut it into small pieces.

Step 9: when the juice of diced meat is half left, put it into zucchini and cook it together.

Step 10: after the zucchini is cooked, taste it, add a little salt, thicken it with water starch, pour in a little sesame oil, stir well, then put it on the pan.

Materials required:

Fat and lean meat: 200g (3% fat and 7% lean)

Zucchini: 300g

Oil: right amount

Salt: right amount

Scallion: right amount

Ginger: right amount

Garlic: right amount

Cooking wine: moderate

Soy sauce: moderate

Old style: moderate

Starch: appropriate amount

Rock sugar: right amount

Sesame oil: appropriate amount

Precautions: 1. Both raw and old soy sauce contain a certain amount of salt. You should decide the amount of salt according to your taste after tasting. 2. If you like chicken essence, you can put some.

Production difficulty: ordinary

Process: firing

Production time: three quarters of an hour

Taste: salty and fresh