Oil free French fries

Oil free French fries

Introduction:

"Recently I saw a new kitchen weapon - Air fryer, which can" fry "French fries and chicken wings without oil. After reading the introduction, the basic meaning is to heat the air and make use of the circulation and convection of the air to "fry" the food. I feel that this frying pan is like a mini version with hot air circulation (the capacity is about 2.5L) oven. With such small volume, such hot air and good sealing, it feels like a pressure cooker. The great creativity of mankind. After reading the delicious food achievements of the air frying pan version uploaded by some netizens, some people really use it to bake cupcakes. It's used as an oven. Since the air fryer doesn't need to fry French fries, so should the oven. Therefore, the most primitive way to eat potatoes: peeling, slicing, salting and heating. In two or three minutes, it has a strong potato aroma, but it's far from ripe. The surface is still very wet (part of the reason is that I sprayed salt water). The chips are unevenly cut, and the baking is small. There is no hot air, and the heat can not be completely uniform. Therefore, during the baking process, depending on the situation, spray some water on the dark part. Out of the oven, sprinkle salt and pepper, dip in sweet chili sauce, yummy

Production steps:

Step 1: wash and peel the potatoes

Step 2: cut the potatoes into chips. Don't be too thick, just cut according to KFC's chips. Although, I cut far more than that one. So, the baking time is also longer.

Step 3: put oil paper on the baking tray and put the cut potato chips into the tray evenly.

Step 4: preheat the oven and put in the chips. 210 degrees, up and down, middle, 20 minutes.

Step 5: out of the box, sprinkle with salt and pepper, chili powder. Taste it

Materials required:

Potatoes: 1

Water: appropriate amount (spray when baking, do not need it)

Salt and pepper: right amount

Sweet chili sauce: right amount

Note: the baking time and temperature in the post are only for reference. Maybe kids' shoes are baked in 10 minutes. Why do people cut it carefully, do not spray water, have higher temperature, have different varieties of potatoes, and have different water content. There is no lack of potato flavor in oil-free fries. It's just baked. It's tender inside and scorched outside. However, I think that the fragrance is still related to the temperature. If it is roasted at 110 ℃ for 60 minutes, the skin may "dry". It feels like a drying process. Is it "drying" the dried sweet potato? It's said that some chefs use a constant temperature of less than 100 ℃ to heat meat for several hours. I don't know what it is. The temperature is higher. 240 degrees. The skin is pasted. Is it raw inside? I haven't tried. Today's experiment, the conclusion is: oven "fried" chips, you can completely without oil. (it is necessary to brush oil or oil paper on the baking tray, otherwise it will stick to the tray). The temperature should be high to achieve the effect of "frying". (oil fried French fries, 70% heat, about 200 ℃).

Production difficulty: simple

Process: Baking

Production time: 20 minutes

Taste: salty and sweet