Fried pork skin with pepper and scallion

Fried pork skin with pepper and scallion

Introduction:

"Pigskin is a kind of meat raw material with high protein content. Pork skin, frozen skin, ham and other meat products made from pig skin not only have good toughness, color, aroma, taste and taste, but also have important physiological health care effects on human skin, tendons, bones and hair. Pig skin contains a lot of collagen protein, which can be transformed into gelatin in the process of cooking. Gelatin has a network structure, which can combine with a lot of water and enhance the physiological metabolism of cells. The weather is dry, skin helps you remove wrinkles and replenish water. The cold and dry winter is the season when people's skin is prone to lack of water. At this time, wrinkles will quietly climb up the corners of your eyes, and then extend to the whole face. The reason why wrinkles appear in human skin is that the water storage function of skin cells is impaired, the ability of cells to combine with water is decreased, the plasticity and elasticity are decreased, and the mucous membrane is dry. To delay or reduce the appearance of wrinkles, we must take some collagen and elastin which can improve the binding force. Meat skin is a kind of food rich in collagen, which has special effect on wrinkle reduction and beauty. The protein content of pork skin (including pig's hoof and tail) is 26.4%, which is 2.5 times that of pork, and more than 90% is macromolecular collagen and elastin, which is comparable to bear's paw. Collagen has a special nutritional effect on the skin, which can enhance the vitality and improve the function of skin cells with low water storage function, promote the skin cells to absorb and store water, prevent the skin from shriveling and wrinkle, and make it rich, full, flat and smooth; elastin can increase the elasticity and toughness of the skin, enhance the blood circulation, provide sufficient nutrition, stretch wrinkles, lighten or eliminate wrinkles The skin is tender, delicate and smooth. The "pig skin prescription" listed in Treatise on Febrile Diseases by Zhang Zhongjing pointed out that pig skin has the function of "harmonizing blood and moistening skin", which has been used for generations. The skin of meat can make you strong muscle, strong bone, beautiful hair and elegant. In addition, collagen is an indispensable nutrient for human muscle and bone, and also promotes the growth of hair and nails. Chinese medicine also believes that pigskin tastes sweet and cool, and has the functions of Nourishing Yin, tonifying deficiency, clearing heat and throat. If you want your hair to be elegant, don't discard the skin easily. There are many ways to eat pig skin in the family, such as meat skin jelly, which can be eaten with meals or as snacks. Put meat skin and washed dried jujube into the pot, add appropriate amount of water, simmer slowly over low heat, add appropriate amount of rock sugar, you can also make meat skin jujube soup. After the skin is dried, it is fried (wash the oil on the skin with alkaline water, dry the water on the surface, and fry it until golden and crisp, then it can be stored for later use). Through reasonable cooking, we can make delicious dishes similar to fish maw. For example: the fried skin, put in warm water hair thoroughly, wash, cut into small strips. When eating, to chicken soup or broth

Production steps:

Step 1: prepare onion, pepper and fried pig skin.

Step 2: cut the onion into small pieces.

Step 3: cut the pepper into small pieces.

Step 4: cut the fried pig skin into small pieces.

Step 5: blanch the sliced fried pig skin slightly.

Step 6: heat the pot and saute the garlic.

Step 7: pour in the boiled fried pig skin and stir fry evenly.

Step 8: put the green pepper and onion into the pot and stir well.

Step 9: stir fry until green pepper and onion are cut, pour in soy sauce and stir fry evenly.

Step 10: thicken the flour with water and then take it out of the pot.

Step 11: try a springy fried pig skin.

Materials required:

Fried pigskin: right amount

Onion: right amount

Pepper: right amount

Garlic: right amount

Soy sauce: moderate

Starch: appropriate amount

Salt: right amount

Precautions: [CSY tips] 1. Wash and soak the fried pig skin thoroughly. 2. I blanch the fried pig skin to remove the smell.

Production difficulty: simple

Technology: stir fry

Production time: 10 minutes

Taste: slightly spicy