Chicken and rice sprouts

Chicken and rice sprouts

Introduction:

"Ha ha, have a meal"

Production steps:

Step 1: wash chicken breast and Vitex negundo, cut into small particles

Step 2: add pepper and salt to the chicken, stir well, then add the thickened sweet potato powder, stir well again

Step 3: filter erjingtiao granules with clean water, wash off some erjingtiao seeds, and then drain

Step 4: after the oil is heated, add chicken breast and stir fry, then add minced garlic and Vitex negundo to stir fry. Two minutes before cooking, add sprouts and stir fry

Step 5: it's OK to load the pan

Materials required:

Chicken breast: one piece

Vitex negundo L.: moderate amount

Pepper: right amount

Salt: right amount

Sweet potato powder: right amount

Minced garlic: right amount

Note: 1, chicken into the pot after the fire stir fry, you need to add two wattle to continue to stir fry, not too much alone fried chicken, otherwise fried for a long time easy to get old; 2, add two wattle after do not put salt, because the later added sprouts are salty.

Production difficulty: simple

Technology: stir fry

Production time: 20 minutes

Taste: medium spicy