Stir fried beans with spicy sauce
Introduction:
"When it comes to beans, everyone is familiar with them. They are mainly vegetables that are abundant in summer. Tender beans are thick and crisp. They are rich in vitamin B, C and plant protein. They can calm people's minds, regulate the digestive system, and eliminate chest fullness. It can prevent and treat acute gastroenteritis, vomiting and diarrhea. It has the effect of relieving thirst and strengthening spleen, tonifying kidney and stopping discharge, benefiting qi and generating fluid. Today, I'd like to recommend this small dish - spicy fried beans, suitable for all ages, spicy appetizer, try it
Production steps:
Step 1: wash and pick the beans.
Step 2: dry red pepper, green pepper and garlic were chopped.
Step 3: cool the oil in a hot pan, pour in the ingredients and stir fry.
Step 4: stir fry until fragrant and remove.
Step 5: add beans and stir fry, add appropriate amount of water.
Step 6: put some salt.
Step 7: after the stew is dry, add the ingredients and stir fry, add the pepper and start the pot.
Materials required:
Beans: 250g
Oil: right amount
Salt: right amount
Dry pepper: right amount
Green pepper: right amount
Garlic: right amount
Pepper: right amount
Note: when stewing, salt is easier to taste, or put salt before the pot; when heating, beans should be stir fried evenly, cooked and stewed thoroughly to prevent poisoning.
Production difficulty: simple
Technology: stir fry
Production time: 20 minutes
Taste: slightly spicy
Stir fried beans with spicy sauce
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