Spicy hot pot with bean curd and fresh vegetables
Introduction:
"Today's vegetable tofu spicy soup hot pot is very enjoyable! Vegetables are fresh vegetables provided by Xinyuan sunshine Agriculture Co., Ltd. there are several special vegetables that have never been seen or eaten. In order not to estimate the delicious, I specially searched the nutritional value and efficacy of these dishes on the Internet. This hotpot uses four kinds of Xinnong brand vegetables -- bingcao, beet, youmaicai and lettuce. The latter two are common vegetables that we often eat, either raw or cooked. Now only the first two kinds of beautiful vegetables are introduced! Wheatgrass is rich in natural plant salt, amino acids, carotene and other substances. It can not only quench thirst but also supplement nutrients after eating. It is a kind of vegetable with high nutritional value. The whole body is covered with small drops of water, just like ice beads on the body, so it gets its name. The ice grass melts at the entrance, and it's fresh and tender. Beet is commonly known as red beet. The roots and leaves are purplish red, so they are also called flame vegetables. The roots are edible. Similar to radish, it is slightly sweet when eaten raw. It can be used as a garnish in cold dishes or as raw material for carving dishes. Its color is very bright. Its leaves can be eaten raw or used as soup dishes. Considering that they are all vegetables and the taste will be lighter, I added tofu and stewed beef, both of which are high-quality plant and animal protein; I also added some spicy and hot seasonings to enrich the taste. "
Production steps:
Step 1: Xinnong brand of Xinyuan sunshine, packaging cute, what does little Ladybug mean? Yes, it means green and pollution-free!
Step 2: there are many varieties of vegetables. They are packed independently and pasted with the date of putting on the shelf. They are so fresh! Green green, red red, really attractive!
Step 3: clean the ice grass. Look, the small ice beads on it are shining with charming luster. It's so delicate and makes people happy
Step 4: clean beet and lettuce, beet is purplish red, and the rod is like ruby
Step 5: clean the lettuce
Step 6: tear the lettuce into small pieces and cut the lettuce into sections
Step 7: cut the beet into sections and divide the wheatgrass into small sections
Step 8: cut tofu into large pieces, and slice stewed beef
Step 9: cook one hundred spicy hot sauce, take the right amount, into the casserole
Step 10: add water, about 8 minutes full
Step 11: bring to a boil over low heat, add in tofu slices and beef slices
Step 12: add all kinds of vegetables in turn
Step 13: finally put in the best fresh ice grass and turn off the fire
Step 14: there is no extra fat in this pot. It also has the spicy and hot fragrance. It also has the fragrance and freshness of Xinnong vegetables
Step 15: look, ice grass can be eaten raw. Dip it in the spicy hot soup to add a different flavor
Materials required:
Icegrass: one
Beets: a handful
You mai Cai: a handful
Lettuce: a handful
Tofu: one piece
Stewed beef: one piece
Cook 100 spicy soup seasoning: 30g
Note: these vegetables can be eaten raw, so do not overcooke in hot pot, otherwise you will not only lose a lot of vitamin C, but also reduce the taste.
Production difficulty: simple
Process: boiling
Production time: 20 minutes
Taste: spicy
Spicy hot pot with bean curd and fresh vegetables
Salmon cream potato soup - delicious French soup - San Wen Yu Nai You Tu Dou Tang Mei Wei Fa Shi Nong Tang
Milk flavored corn snack bag - Nai Xiang Yu Mi Xiao Can Bao
Fried chicken heart with chili - La Jiao Chao Ji Xin
[private house feicui spinach noodles] - delicious private house hand rolled noodles - Si Fang Fei Cui Bo Cai Mian Yuan Tang Hua Yuan Shi De Mei Wei Si Fang Shou Gan Mian
Super soft bean paste roll - bread - Chao Ruan Dou Sha Juan Mian Bao
Stewed pig feet with Chinese yam and soybean - Shan Yao Huang Dou Bao Zhu Shou