Huqi soybean milk

Huqi soybean milk

Introduction:

"Carrot and wolfberry are two kinds of food rich in carotene. It is said that carotene has strong antioxidant capacity, can resist cancer, protect arteries, prevent infection, increase immunity, treat chest pain and eye diseases, such as cataract, macular degeneration... And, it's said, cooking doesn't cost carotene. It's the first time that carrot and wolfberry are combined to make soybean milk. Imagine, it should be golden yellow? However, we have to look at the proportion of them. Such a little yellow is not as dazzling as I imagined, but it's enough

Production steps:

Step 1: Materials

Step 2: wash soybeans and drain

Step 3: soak in water until the hair is swollen

Step 4: pour into soybean milk machine

Step 5: wash carrot and dice

Step 6: pour into soybean milk machine

Step 7: add wolfberry

Step 8: pour in water

Step 9: the water surface is not lower than the lowest water level

Step 10: install the head

Step 11: activate total nutrition

Step 12: end of beating

Step 13: pour out and drink

Materials required:

Carrot: 80g

Wolfberry: 10g

Soybeans: 65g

Water: 1000 ml

Note: try to dice carrots, more likely to be crushed, leaving no particles. The soybean milk with dregs is more nutritious.

Production difficulty: simple

Process: others

Production time: several hours

Taste: Original