Lotus seed and Guiyuan soup

Lotus seed and Guiyuan soup

Introduction:

"The nature and taste of lotus seed: the fresh one is sweet, astringent, flat and non-toxic; the dry one is sweet, warm and astringent and non-toxic. 1. Ben Jing: sweet and smooth. 2. Materia medica Mong: it is sweet and astringent, cold and nontoxic. 3. Renewed materia medica: sweet in taste, slightly cool in nature and non-toxic. 4. Suixiju diet: the fresh is sweet and the dry is sweet and warm. Channel: into the spleen, kidney, heart. Efficacy: Qingxin Xingpi, Bupi Zhixie, Yangxin Anshen Mingmu, Buzhong Yangshen, Jianpi Buwei, Zhixie Gujing, Yishen Shijing, tourniquet. Nourishing vitality. Indications: insomnia, long diarrhea due to spleen deficiency, loose stool, long diarrhea, low back pain, male spermatorrhea, and female leucorrhea. It can also prevent premature delivery, abortion, pregnant women with low back acid. Taboo: for those with fullness, distension and dry stool, do not take it. Can't take with milk, otherwise aggravate constipation. Longan has the effect of calming the nerves, treating insomnia, forgetfulness and palpitation. The ancients highly praised the nutritional value of longan, and many herbal books have introduced its nourishing and health functions. As early as the Han Dynasty, longan has been used as medicine. It's called "Yizhi" in the famous doctor's other records, which means that it can nourish the heart and improve the intelligence. It has the functions of nourishing and strengthening the body, tonifying the heart and calming the nerves, nourishing the blood and strengthening the Yang, benefiting the spleen and appetizing, moistening and beautifying the skin. The sugar content of longan is very high, and it contains the glucose that can be directly absorbed by the human body. The body is weak and anaemic, old and weak, and the body is deficient for a long time. It is very beneficial to eat longan regularly. After childbirth, longan is also an important tonic food for women. Longan has the functions of replenishing qi, nourishing blood, strengthening spleen and tonifying heart, so it is called "the miracle of fruit". The functions of red jujube are as follows: 1

Production steps:

Materials required:

Lotus seed: 70g

Longan: 20

Red dates: 3-4

matters needing attention:

Production difficulty: simple

Process: boiling

Production time: half an hour

Taste: other