Papaya, tremella and fish tail soup

Papaya, tremella and fish tail soup

Introduction:

"In summer, if you sweat a lot and you don't have a good appetite, the soup becomes very important. Today's soup has the effect of moistening the lung, nourishing the face and breast, helping digestion and increasing appetite. It's a cheap nutritious soup."

Production steps:

Step 1: prepare the required raw materials.

Step 2: soak the tremella with water, remove the yellow part, and tear it into small pieces after cleaning; peel the papaya and cut it into small pieces; wash and core the red dates, and loosen the ginger with a knife for use.

Step 3: pour 1500ml water into the soup pot and bring to a boil.

Step 4: wash grass carp tail and fry it in a small amount of oil over low heat until golden on both sides.

Step 5: after boiling the water in the soup pot, add papaya, tremella, red dates and ginger, cover and bring to a boil.

Step 6: add the fried grass carp tail, cover and continue to boil.

Step 7: after all the ingredients are boiled, turn to low heat and simmer for 2 hours. Add appropriate amount of salt when eating.

Materials required:

Grass carp tail: 350g

Tremella: 15g

Papaya: 400g

Red dates: 10

Ginger: a small piece

Water: 1500ml

Note: this soup material has tremella, it is best to drink at one time, because Tremella after cooking, put for a long time, easy to produce nitrite, eat easy to cause sepsis.

Production difficulty: simple

Technology: pot

Production time: several hours

Taste: salty and fresh