Shredded eggplant with minced garlic
Introduction:
"Although it's a cold winter and the hot summer is far away from us, we still have a passion for cold dishes ~ ~ ~ because ~ ~... It's simple ~ ~ ha ha ~ everyone loves eggplant, but eggplant is too oil-absorbing. We try to eat less high oil food ~ ~ so eggplant is generally cold, less oil, healthy and delicious ~ ~"
Production steps:
Step 1: materials ready
Step 2: wash and cut the eggplant into sections, steam it in the steamer and take it out to cool (steam over high heat for about 10 minutes)
Step 3: chop the scallion, garlic and pepper separately
Step 4: mix soy sauce, vinegar, sugar and salt into sauce
Step 5: tear the cooled eggplant into shreds, the thinner the better
Step 6: pour the sauce on the eggplant
Step 7: heat the oil in the pan, add pepper, garlic and scallion
Step 8: stir fry the fragrance
Step 9: then pour on the eggplant
Step 10: Sprinkle with green onion and mix well before eating
Materials required:
Kandelia candel: 5
Garlic: 5 pieces
Millet pepper: 2
Shallot: a little
Raw soy sauce: 1 tbsp
Vinegar: 2 / 1 tbsp
Sugar: 2G
Salt: 1g
Note: this kind of eggplant is called Kandelia candel, which is quite common in Guangdong. It's very soft and waxy after steaming, and it won't come out of water, so it's very suitable for salad. Of course, if you can't buy this kind of eggplant, you can use other kinds of eggplant~
Production difficulty: simple
Process: mixing
Production time: 20 minutes
Taste: medium spicy
Shredded eggplant with minced garlic
Simple vegetable - [colorful scallion oil bean skin] - Jian Dan Su Cai Wu Cai Cong You Dou Pi
The best way to make bread - Ling Chu Yi Kuai Jie Mian Bao De Bu Bai Zhao Shu Dan Nai Tiao
Two kinds of pork chops rice for saving money - Sheng Qian Guo Yin De Liang Wei Zhu Pai Fan
A nutritious lunch for two - Liang Ge Ren De Ying Yang Wu Can Dong Gu Rou Bing Wo Dan Fan