Fried heart protecting meat with green pepper

Fried heart protecting meat with green pepper

Introduction:

"The nutrition provided by heart protecting meat is mainly collagen and protein, vitamin B and a, which can maintain skin cells."

Production steps:

Step 1: prepare the ingredients for everything.

Step 2: wash the cooked heart protecting meat and cut into strips. Wash the green pepper and cut into shreds.

Step 3: cut green onion, ginger, garlic slices, prepare sweet sauce.

Step 4: heat the frying pan to the oil and saute the shallot, ginger, garlic and dried pepper.

Step 5: add a spoonful of sweet sauce and stir fry until fragrant.

Step 6: pour in the heart protecting meat and stir well.

Step 7: add a spoonful of cooking wine and stir fry until fragrant.

Step 8: add a spoonful of soy sauce and stir fry with a little salt.

Step 9: stir fry the green and red peppers.

Step 10: pour in a little sesame oil and stir fry until fragrant.

Step 11: add a little more chicken essence.

Step 12: stir well and turn off the heat.

Materials required:

Green pepper: 5

Red pepper: half

Cooked heart protecting meat: 1 jin

Scallion: right amount

Ginger powder: appropriate amount

Garlic slices: appropriate amount

Dried pepper: 5

Sweet sauce: a spoonful

Fresh shellfish sauce: a spoonful

Cooking wine: a spoonful

Salt: a little

Chicken essence: a little

Sesame oil: a little

Note: the meat is delicious, the taste is strong, and the taste is salty, fresh and slightly spicy. It has the function of tonifying spleen and stomach, supplementing qi and blood, strengthening muscles and bones.

Production difficulty: simple

Technology: stir fry

Production time: 10 minutes

Taste: salty and fresh