Spiced quail eggs

Spiced quail eggs

Introduction:

"The weather is getting colder and colder, and the children's breakfast time is becoming more tense. To get to school early in the morning is to get up before dawn. Breakfast time is 5-10 minutes. In order to save time, the breakfast I prepared for my children is relatively easy, but nutrition can not be saved. Most of the time, I make the cake or bread one night in advance, which is the staple food; then prepare a few blueberries, or cut a kiwi fruit, make a cup of cereal, or boil a bag of milk, which are a bit sweet taste, and then peel a few stewed quail eggs, sweet and salty with, well, basically meet the various nutrients for breakfast. During this period, many quail eggs have been stewed, most of which are spiced. The marinade is heated every day and can be reused when new quail eggs are cooked. Children like to eat it very much. Sometimes they can eat several at a time. I don't think it's very good if they eat too much, but the child said: "the quail eggs made in this way are really delicious"! Hehe, I guess it's full of materials, and the taste is very good! Small quail eggs, nutrition is particularly rich. Take a look at the comments on the Internet: quail eggs, also known as quail eggs, quail eggs. Quail eggs are considered as "ginseng in animals". It should be taken as tonic food. Quail eggs are unique in nutrition, so they are called "the best in eggs". It is nearly round, small, only about 5g, with brown spots on the surface. The nutritional value of quail eggs is no less than that of eggs, and it has better skin care and beauty effect. "

Production steps:

Step 1: wash the quail eggs. Put it into a small pot with proper amount of water and add a spoonful of salt.

Step 2: bring the water to a boil over high heat, then change to medium heat and cook for 5 minutes.

Step 3: take out the cooked quail eggs, cool them in the air, and knock them one by one with a spoon until the eggshell breaks.

Step 4: add 2 star anise, 5 prickly ash, proper amount of fennel, proper amount of Geranium leaf, 1 fruit, a little cinnamon, add proper amount of water, and cook for 10 minutes. If the material is not enough, use five spice powder to add water and stir evenly.

Step 5: pour in 1 tbsp of soy sauce, 2 tbsp of soy sauce and half tbsp of sugar.

Step 6: pour in the quail eggs. Cook for 5 minutes, add salt. After turning off the fire, eat it every 2 hours or more, preferably overnight.

Step 7: if you don't have big ingredients at home, you can replace them with five spice powder, which is slightly inferior.

Materials required:

Quail eggs: moderate

Salt: a little

Star anise: 2

Zanthoxylum bungeanum: 5

Fennel: right amount

Fragrant leaves: appropriate amount

Tsaokuo: moderate amount

Cinnamon: moderate

Soy sauce: 2 teaspoons

Old style: 1 spoonful

Sugar: right amount

Note: how to distinguish whether the quail eggs are fresh: when washing the quail eggs, you can put them in a small basin of water. If you find any floating ones, don't cook them again, which means they are not fresh.

Production difficulty: simple

Process: boiling

Production time: half an hour

Taste: salty and fresh