Seasonal vegetable barbecue
Introduction:
"Today's weather is as good as my mood. If it's good, I won't eat barbecue. Let's eat barbecue today, but what if I'm afraid of fat? Whoosh.... Let's have a seasonal vegetable barbecue! "
Production steps:
Step 1: prepare materials: red pepper, yellow pepper, onion, cauliflower, carrot, celery, potato, garlic.
Step 2: cut the potatoes, yellow pepper, red pepper, onion, carrot, celery, slice them all, tear the cauliflower and shell the garlic.
Step 3: 2 chicken legs, 250g lean meat.
Step 4: lean meat flying water.
Step 5: mix sauce: soy sauce 10ml, ointment 10ml, barbecue sauce 10ml, chili sauce 5ml, BBQ sauce 10ml, black pepper 5g, zanthoxylum oil 5ml, garlic 5g, cooking wine 10ml. A sauce made in proportion.
Step 6: marinate the boneless chicken leg with the lean onion.
Step 7: vegetable sauce: Black Pepper 5g, chili sauce 5ml, garlic 5ml, cooking wine 10ml.
Step 8: stir the vegetables and sauce evenly, marinate for 20 minutes.
Step 9: coat the bottom of the baking pan with butter. Spread the cauliflower.
Step 10: put the pickled vegetables on the cauliflower and bake them in the oven for 20 minutes.
Step 11: after baking the seasonal vegetables, spread the cured meat and brush a layer of honey on the surface. Bake in the oven for 15 minutes.
Materials required:
Lean meat: 250g
Chicken leg: 2
Red pepper: 1 / 4
Yellow pepper: 1 / 4
Onion: 1 / 4
Cauliflower: 4 pieces
Carrot: Half Root
Celery: 1
Potatoes: 1
Garlic: 3
Soy sauce: 10ml
Ointment: 10ml
Cooking wine: 10ml
Chili sauce: 10ml
BBQ sauce: 10ml
Barbecue sauce: 10ml
Garlic: 10g
Note: pickled vegetables are to force out the moisture inside the vegetables, so baked out to be fragrant enough.
Production difficulty: ordinary
Process: Baking
Production time: one hour
Taste: Maotai flavor
Seasonal vegetable barbecue
Jinchang fish with chopped pepper - Duo Jiao Jin Chang Yu
Black and white chocolate sandwich cake - Hei Bai Qiao Ke Li Pi Jia Xin Xiao Dan Gao
Braised Tofu with braided fish - Bian Zi Yu Shao Dou Fu